Mind @ Peace


	*Reduce anxiety* This can take the form of generalised anxiety, panic attacks, fears, phobias, lack of confidence or overwhelming stress and pressure. All can be treated swiftly by a human givens therapist. Break the cycle of depression Even chronic depression can often be lifted quickly and the meaning and joy returned to life. Resolve trauma Human givens therapists can treat post traumatic stress disorder effectively and quickly. Manage anger Anger disorders damage health, increase the likelihood of an early death and cause enormous misery among relatives, colleagues and innocent by standers. Stop addictive behaviour All forms of addiction can be helped - alcohol, drugs, gambling, sex, TV and computer games, eating disorders - providing the person wants to make the effort to stop. Relieve medical conditions Many conditions such as psoriasis, eczema, asthma, irritable bowel syndrome, chronic pain and migraine, have an emotional component. Stressful events often trigger an outbreak because emotions affect health - and vice versa. *Harmonise relationships* Relationship difficulties are often self-perpetuating because our beliefs and reactions to one another trigger patterns of behaviour which stop us solving them. When couples want to stay together but are having problems, human givens therapists can help.